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Mini Storage provides extra space without having to invest more. The best part is these units are available at extremely reasonable price. Apart from being budget-friendly,[link widoczny dla zalogowanych], a mini store room is more secured. There is no need to worry about the stored articles as proper observation facilities are also available at a fraction of the cost. Although most self storage companies would not offer insurance of the stored articles,[link widoczny dla zalogowanych], one can have them insured by contacting a local insurance provider. Mini Storage items are an excellent option whenever a household or a business needs to acquire articles in bulk.
A mini self storage is the solution to the problem of keeping household or official items safely in a proper condition for a long duration. These storehouses are efficiently sized to accommodate small and medium sized household belongings like tables and desks. These can be also used to store important official documents like files. Whether one is storing household items or official stuff there are two processes that one has to go through before the items are put in the storehouses. These two processes are moving the items from their respective locations and storing them properly in the storage units. Usually for a person living in the heart of the city,[link widoczny dla zalogowanych], a mini self storage that is located on the highway is difficult to reach. It is always better to hire storehouses that are near their houses or offices,[link widoczny dla zalogowanych], especially if they need their belongings to be accessed very often.
While organizing the items in the mini stores it is always better to arrange them in rows and columns and leave walkways between the rows so that one can walk through and access any item without any difficulty. A mini self storage can also be used to store medium sized furniture like tables and sofas. However,[link widoczny dla zalogowanych], they should be dismantled into their essential components and packed. Trying to pack the items as they are will result in the items occupying a large area in the storage units. Some items may not be able to fit into the storehouses at all.
These days mini self storage services are extensively used as these services have a wide range of benefits. The storing systems are advantageous for those who need to rent warehouse at some point of time. Generally people who are getting transferred to another town would need the services of a mini self storage. Similarly,[link widoczny dla zalogowanych], tourists and students who visit other parts of the world also often need storing services. Additional,[link widoczny dla zalogowanych], small companies and households as well usually gain benefits of storing in these mini units.
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the old Yu every morning to the mountains exercise, he also take tools to catch grasshoppers, earthworms to feed the chickens. Sometimes they eat the remaining fish, shrimp is also used to eat chicken.

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First,[link widoczny dla zalogowanych], strategically,[link widoczny dla zalogowanych], 100% commission plans make no provision for the difference between acquiring new business,[link widoczny dla zalogowanych], and maintaining old business. It is always much easier to maintain old business than it is to acquire new business. As a result, if you are in the kind of business where your customers buy from you over and over again, the sales person becomes unfairly compensated for maintaining business, and under compensated for acquiring new business.
A. In my work as a sales consultant, I am routinely involved in helping my clients revise their sales compensation plans. My company, on almost any day of the week, has an open compensation plan project that we are working on for some client.
Let’s make sure we are using the same language. I use the term straight commission to mean the kind of compensation that pays the sales person only for making a sale,[link widoczny dla zalogowanych]. The sales person receives no salary or wage other than commissions,[link widoczny dla zalogowanych].
I say that to let you know that I have extensive experience with sales force compensation plans. The ideas which I am going to share with you arise out of this extensive experience.
In my career as a sales person, I loved straight commission and eventually came to the position that I wouldn’t work on any other plan. In my experience as a sales consultant,[link widoczny dla zalogowanych], I’ve changed my opinion.
I don’t think that is an acceptable situation in any other aspect of your business. Aren’t you always trying to improve the productivity of your warehouse, for example? Aren’t you investing in new computer capability to improve the productivity of the customer service and data entry people? Aren’t you trying to become a leaner organization so that you improve the productivity of your management?
Now I realize that there are those reading this that strongly object to my observations based on their personal experience. I understand that there are highly motivated professional sales people about whom the above statements would not apply. There are always exceptions. Those highly motivated exceptions to the observations are just that --exceptions,[link widoczny dla zalogowanych]. They represent about 5% of the sales force. It’s the other 95% to which my observations apply.
Q. We are intent on revising our decades-old sales compensation plan. Management is divided. One half favors straight commission, and the other doesn’t. What are your thoughts?
In today’s rapidly changing economic environment, I believe that you must have a highly directable sales force as a strategic asset.
There are a number of reasons why I have evolved to this point.
The second misconception is this: That 100% commission programs motivate people to continually sell more. Again, that sounds good for the Baby Boomers who are making the compensation decisions, but it isn’t realistic for the sales people who are living with those decisions. Again, from my experience, most sales people are not motivated to sell ever more. Rather, the 100% commission programs motivate them to sell until their income level reaches their comfortable image of themselves, and then to plateau and work less hard for the same money.
Secondly, 100% commission plans rarely offer an opportunity for the company to gain sales productivity. Again, I need to define my terms. Sales productivity is defined as the cost to acquire a certain amount of gross profit. If you pay the sales person 15% of the gross profit,[link widoczny dla zalogowanych], for example, your sales productivity will remain forever fixed at 15%. Your sales productivity will never improve.
In this kind of environment,[link widoczny dla zalogowanych], why would you exempt one class of employees from the need to become more productive?
The net result? Your sales person does what is easiest,[link widoczny dla zalogowanych], and that is to call on the same customers and sell the same things,[link widoczny dla zalogowanych], and your new account acquisition becomes a constant problem.
Third, 100% commission programs promote a lack of directability among the sales people. Directability means that the sales people can generally be expected to do what you direct them to do. When sales people are paid only by commissions, they believe that their commissions are the only thing about which they need to worry. You can ask them to focus on certain products, certain customers, certain anything, and you can expect that only the rare few will do what you want them to do. Rather,[link widoczny dla zalogowanych], they will do what gets them the easiest commissions.
In most circumstances, I don’t recommend straight commission plans.
Fourth, 100% commission programs are based on certain misconceptions. One is that the sales force is highly entrepreneurial and will look on their sales territories as their own businesses, generally making the right decisions to build their business. While this may have been true a decade or two ago, I believe it is rarely true today. Based on interviews with thousands of sales people, I believe that most sales people today would trade their “business” for a sure income (salary). Money is not the same powerful motivator for this generation of sales people that it was for the Baby Boomers.
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the old Yu every morning to the mountains exercise, he also take tools to catch grasshoppers, earthworms to feed the chickens. Sometimes they eat the remaining fish, shrimp is also used to eat chicken.

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The first thing you have to do to get targeted traffic to your website is to find a niche and focus on that. Too often the attempt to promote additional products they need to which hurts your traffic. Should focus on a product or service as the most important commodity, will achieve the product knowledge and be able to put on sale the right way. People need to know that you know what you are talking about and that is not always as easy as it sounds when you can have a number of niches.
It is important that you stay focused on increasing website visitors focused on the traffic of your website in general. Focus on a specific niche in the drive visitors to your site targeted as a result of their specific niche. Just keep in mind,[link widoczny dla zalogowanych], the extra white web site visitors it receives,[link widoczny dla zalogowanych], the more productive your website is.
Finally, remember to continually add free content. Where material to give readers new content every day will return to your website to see what you added. Give readers information that they need to know,[link widoczny dla zalogowanych], but have not heard so far. To extend its focused web site visitors of the site is essential for a publication or two a day to keep people entertained with your site. Furthermore,[link widoczny dla zalogowanych], the attempt to build a database of email so that people can drop a quick e-mail informing them of the adjustments to your website from time to time.
While it is necessary to focus on an area of interest,[link widoczny dla zalogowanych], you should also provide the elements that can be associated with caring for her niche. For example,[link widoczny dla zalogowanych], when you sell sneakers on your website,[link widoczny dla zalogowanych], then you want to provide shoelaces and waterproof protector and so on. This will make your website interesting extras and improve its website targeted traffic. Try not to supply more than is necessary, follow with devices that may be the curiosity of his guests.
When people start a website who feel they must make changes to increase web site traffic when it is actually focused on its web site visitors of the site you need to concentrate,[link widoczny dla zalogowanych]. Have plenty of hundreds of people come to your site a day does not mean anything if you do not offer what they are dealing with,[link widoczny dla zalogowanych]. You have to discover what people want to know and what equipment should help your website in the address of your web site traffic destination,[link widoczny dla zalogowanych]. So how do you do?
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the old Yu every morning to the mountains exercise, he also take tools to catch grasshoppers, earthworms to feed the chickens. Sometimes they eat the remaining fish, shrimp is also used to eat chicken.

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Then the sun with a mask
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in the field side
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Then we went to the seaside, roar, long time wood has to go to the seaside lat night ~ the way through the supermarket, Doudou will take me into buying food, so take things in the cupboard, Doug said: you put the food in the cupboard!

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don't remember the name of the film,[link widoczny dla zalogowanych], Wu Qilong plays, seen it two times, no one is complete, each time saw is my most beloved that, seems to me, always to the part, just met.
master is a boy called Xiao Wu, every morning, Raise, take up bag to go to school, will meet a blind beggar on the road, Xiao Wu will put some in a horrible mess in the blind beggar dish to tease him,[link widoczny dla zalogowanych], near the school, he met a group of slapstick students, Xiao Wu must be involved in laid, and then smile to decamp. In the evening, he will ask the pretty girl to the hometown of Customs of espresso coffee, two fat sister singing a song to flower, Xiao Wu always bully the brother and sister. Such an ordinary day, Xiao Wu is day by day to repeat, every day, all the past be visible before the eyes!! The beauty of living life is that there are many unknown waiting to be explored, and Xiao Wu was repeated every day, one day, silly Xiaowu realized that everything is wrong, began to fear, despair......
every time you see here, will more than tears, Xiaowu despair,[link widoczny dla zalogowanych], Xiao Wu fear, as deep infection me,[link widoczny dla zalogowanych], it was also my desperation, I fear ah, every day nearly repetitive work, life, a dead-alive person general,[link widoczny dla zalogowanych], inner pain suppression to burst, life is still not without deflection followed the sunrise sunset rule, quietly every one day. In such circumstances, helpless Xiao Wu chose to leave,[link widoczny dla zalogowanych], perhaps leave can have a new start, perhaps leave to get rid of this hateful appearance,[link widoczny dla zalogowanych], endless repetition, when the train started the moment, Xiao Wu's heart was filled with longing for a new life, "tomorrow everything will be different!" Xiao Wu silently. Terrible things still happen,[link widoczny dla zalogowanych], the very next day early in the morning,[link widoczny dla zalogowanych], when the sun light up Xiao Wu, Xiao Wu rub Song Xing eyes, eyes all the familiar let Xiao Wu into a doomed eternally, true like an impenetrable wall, Xiao Wu was nowhere to run, Xiao Wu thinking, thinking about how to change, if doomed life must face the same every day, if you can not change the fact that has such as iron bastions,[link widoczny dla zalogowanych], I can only change myself.
that day, Xiao Wu whistling school, early prepared a piece of chocolate on the blind beggar's plate, he pulled the is likened the students, when the flower Punchinello fat girl came to the table again,[link widoczny dla zalogowanych], he Mimi for his girlfriend sincerely and bought a lot of flowers, Mimi happy, fat fat girl also very happy, that night, Xiao Wu not insomnia, sleep. The very next day to go to school, he found a blind beggar is no longer for him swearing, classmates kindly invited him to go to school, evening girlfriend first active about Xiao Wu drink coffee,[link widoczny dla zalogowanych], everything changed! Today is a new day! I am today is no longer repeat yesterday! When Xiao Wu suddenly discovered, had been refused to change is yourself, the ghosts of the causes of the phenomenon in yourself, life is colorful, the initiative will hold in their own hands.

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Then we went to the seaside, roar, long time wood has to go to the seaside lat night ~ the way through the supermarket, Doudou will take me into buying food, so take things in the cupboard, Doug said: you put the food in the cupboard!

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Digital system,[link widoczny dla zalogowanych], also known as the digital voice logger,[link widoczny dla zalogowanych], are in great demand in the present competitive fiercely environment. Yes, users can spot these systems with a proprietary box. These systems are available with a huge array of advanced features that make them a perfect alternative for reviewing the telephone recordings. Frankly speaking,[link widoczny dla zalogowanych], it is very easy to get a competitive quote for digital voice logger service. You can easily find out the one that suits your budget and requirements only browsing the Internet for service providers.
There are the times when it is not possible for you to focus on every word delivered by other party during any official discussions taken place over the telephone. And,[link widoczny dla zalogowanych], of course,[link widoczny dla zalogowanych], missing any important conversation might create unnecessary gap between you and your clients. This is the time when you might find yourself helpless. There is also a possibility of losing some points of the conversation you made with your clients or employees in order to consider various important aspects of your concerned business. I would say that the only thing that can do wonders at that point of time is the recording of the discussions made between you and your clients while both are over the telephones. In the present scenario, the voice logging technique is using for purpose like recording audio files on a large scale. The Digital voice logger has evolved as an excellent alternative that helps people review the telephone recordings precisely in the presence of desktop screen capture and quality.
Good news is that the recording of business radio channels or telephone lines can be properly executed while using these systems,[link widoczny dla zalogowanych]. The best part of going with this alternative is to also avail with other services that are helpful in enhancing customer service and increasing security,[link widoczny dla zalogowanych]. This alternative can be used for recording the telephonic conversations. These systems are commonly found in the commercial projects.
For your concern,[link widoczny dla zalogowanych], voice loggers can be of three types which are categorized using names like digital systems,[link widoczny dla zalogowanych], analog tape systems and software only systems. At present,[link widoczny dla zalogowanych], most of the businessmen use the older model reel-to-reel tape in search of getting the success in recording multiple phone lines. Of course,[link widoczny dla zalogowanych], the entire process is accomplished when the individual cassette tape recorders has been hooked up to each individual phone. A decent number of businesses also use micro-cassette tape recorders so as to hook up with each individual one. You have to pay something extra to use the services of analog tape systems as compared to digital systems.
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Install Solar Panels
Like other elements of an IL home, windows have advanced technologically in the past few years. In the past, windows often caused unwanted heat loss and condensation issues in cold climates. Today's energy-efficient windows, however, trap heat inside your home during cold months. In hotter climates that require heavy AC, older windows too often leaked out the home's cool air. With energy-efficient windows,[link widoczny dla zalogowanych], it is now possible to greatly reduce heat gain during the summer and improve heat retention during the winter.
A costly but permanent solution to getting a lower electric bill in Illinois is to install solar panels on your rooftop. Solar panels are ingenious because they provide a renewable energy resource to your home, meaning that once they are purchased and installed, your electricity bill will be forever slashed. In fact, the government may even end up paying you for the energy your home generates!
Use Energy-Efficient Appliances
Most of us aren't aware that our refrigerator can account for up to one-fifth of our monthly electric bill. Large home appliances,[link widoczny dla zalogowanych], like fridges, stoves,[link widoczny dla zalogowanych], freezers, and washers, are major consumers of electricity. That's why it's important to replace old appliances with more modern,[link widoczny dla zalogowanych], energy-efficient models. Energy Star appliances can cut a household's electricity and water use in half, making these eco-friendly appliances yet another way to save electricity and lower your electric bill.
State and national governments also give generous tax credits for IL homeowners who transform their home into an eco-friendly residence. These tax savings could pay for up to 80 percent of a home's solar unit,[link widoczny dla zalogowanych]. Green homeowners can also get a lower electric bill by asking their local power company about a renewable energy program.
Again, the government offers a tax credit for energy-efficient windows, doors, and skylights. The real savings, though, is the money you'll save on your utility bill. Installing energy-efficient windows can lower your electric bill by hundreds of dollars annually. And, naturally, efficient windows and doors also enhance comfort, reduce condensation, preserve electricity, and help to protect the environment.
Installing solar panels for your IL home will not only lower your electric bill,[link widoczny dla zalogowanych], it will also help the environment. Solar panels may seem like an expensive home addition, but in most cases,[link widoczny dla zalogowanych], it takes just two to three years to recoup the costs of purchasing and installing solar panels.
We are all aware of small energy-saving ways to lower our electric bill,[link widoczny dla zalogowanych], such as compact fluorescent light bulbs, taking short showers, and using fans instead of AC to circulate air. Though these small,[link widoczny dla zalogowanych], "green" changes are important,[link widoczny dla zalogowanych], there are other,[link widoczny dla zalogowanych], more significant home additions you can make to lower your electric bill.
Invest in High-Performance Windows
Buying new appliances may seem like a considerable expense, but it's important to understand that energy-saving appliances can pay for themselves in a matter of years. To persuade Illinois homeowners to buy eco-friendly appliances, the government issues a tax incentive of 30 percent off the appliance's sticker price,[link widoczny dla zalogowanych], up to $1,500.
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LocalNet360- The top five days of the years for home candle fires are
Christmas Eve,[link widoczny dla zalogowanych], Christmas Day, New Year’s Eve, New Years Day, and Halloween. Increased diligence during these special times with family and friends will save you years of loss and heartache.
CANDLES: PREVENTION DURING THE CHRISTMAS AND HANUKKAH
HOLIDAYS
Candles cause an estimated 15,600 fires in residential structures, 150 deaths, 1,270 injuries, and $539 million in estimated direct property damage each year. December is the peak month of year for home candle fires and Christmas is the peak day of the year for candle fires.
• Over half (55%) of home candle fires start because the candle is too close to some combustible material.
• Mattresses, bedding, curtains,[link widoczny dla zalogowanych], decorations are the most frequent source of candle fires due to their proximity to lit candle.
• More candle fires (38%) begin in the bedroom than in any other room,[link widoczny dla zalogowanych].
• Falling asleep is a factor in 12% of home candle fires and 26% of the associated deaths.
• Half of deaths due to candle fire occur between Midnight and 6am,[link widoczny dla zalogowanych].
• Young children and older adults have the highest death risk from candle fires.
• The risk of a fatal candle fire appears higher when candles are used for light.
Most importantly, wonderful alternatives to candles are now available. Most major retail and home stores have flameless candles that are a beautiful option!
Internet Marketing by LocalNet360
© Copyright LocalNet360, Tampa Fire Restoration, All Rights Reserved Worldwide.
The major safety tips for preventing candle fires are:
As you begin to learn about the dangers and prevention pertaining to Fire,[link widoczny dla zalogowanych], Water and Mold damage in your home or business, you will better understand what steps to take to protect your family, employees,[link widoczny dla zalogowanych], pets, personal belongings,[link widoczny dla zalogowanych], business records, equipment, building structure, landscaping and surrounding areas. More importantly, in addition to knowing what steps you can take to aide in prevention, many of these same techniques will help you to mitigate risks in case of an emergency related to fire, water or mold damages should they happen to you. As stated earlier in this series, the more you know about the dangers of Fire, Water and Mold, the better prepared you will be when disaster strikes and in addition to mitigating risks, you may one day help save the life of someone you love as well as yourself, because disaster can strike anyone,[link widoczny dla zalogowanych], anywhere at any time and it is up to you to gain the knowledge to protect your family,[link widoczny dla zalogowanych], home and business and know when to call the professionals who can only respond after the emergency strikes.
• If you do use candles, ensure they are in sturdy metal, glass, or ceramic holders and placed where they cannot be easily knocked down.
• Never leave the house with candles burning,[link widoczny dla zalogowanych].
• Extinguish candles after use.
• NEVER leave burning candles unattended.
• Never put candles on a Christmas tree.
• Never allow your children to light candles even when you are present. Keep candles out of the reach of children and pets.
• Children should never be allowed to play with matches, lighters or candles.
• While burning a candle follow these suggestions:
o Never touch or move a burning candle,[link widoczny dla zalogowanych]. Never move a votive or container candle when the wax is liquefied.
o Don't burn a candle all the way down,[link widoczny dla zalogowanych]; stop burning a candle when 2 inches of wax remains (1/2 inch if in a container).
o Extinguish a candle if the flame becomes too high or flickers repeatedly. Let the candle cool, trim the wick, and check for unwanted drafts before re-lighting.
o Always keep the candle within your sight. If you are going to leave the room, be sure to first blow out all candles.
• Never use candles in bedrooms or sleeping area.
• Always use a flashlight, rather than a candle, for emergency lighting. Never splatter wax when extinguishing a candle.
• Establish a fire-safe home, especially a safe sleeping environment.
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5. Uncooked fats as found in stone-pressed olive oil, cold-pressed coconut oil, cold-pressed flax seed oil and hemp seed oil are beneficial and recommended in a raw food diet. Whereas,[link widoczny dla zalogowanych], it has been shown that heating oils changes it’s chemical and physical characteristics which oxidizes them producing cellular damage in hearts, livers and kidney of lab animals. As humans, are we any different? (Fats that Heal,[link widoczny dla zalogowanych], Fats that Kill)
1. Raw food is full of phytonutrients which promote the functions of the immune system, reduce inflammation and is associated with treatment and prevention of disease, especially cancer. Many phytonutrients give fruits and vegetables their bright colour. For example: anthocyanin makes blueberries blue,[link widoczny dla zalogowanych], carotene makes carrots orange, lutein makes yellow peppers yellow,[link widoczny dla zalogowanych], and lycopene makes tomatoes red.
Living Food Summit
4. Plant based protein enhances health, whereas animal protein is a major player in the development of disease as scientifically proven by T.Colin Campbell in The China Study. Cooking foods makes 50% of the protein unavailable, destroys 60-70% vitamins and dramatically reduces other healthy nutrients. We are the only species (besides flies, vultures and other scavengers) that consume dead animal protein. The strongest animals on the planet as a gorilla or elephant eat grasses and grains.
6. Raw food is less costly. What costs more a banana or a candy bar? an apple or apple pie? Apples, bananas, broccoli and salad greens are a bargain compared to filet mignon at $19.99/lb or tuna at $13.99/lb.
3. Raw food contains falcarinol, found in carrots which seem to reduce the intensity of some cancers. Dr. Lorraine Day cured herself of breast cancer by drinking carrot juice. Mild heating or blanching of carrots reduces the falcarinol level by 50%. Another important nutrient, resveratrol has been shown to prevent or treat aging-related diseases. Resveratrol is found in grapes, grape leaves, red wine and olive oil.
2. Raw food is full of enzymes which aid in the breakdown and digestion of food. We are born with a “bank account” of enzymes. Depending on your lifestyle, genetics,[link widoczny dla zalogowanych], diet or stress level, you will run out of enzymes at some point in your body,[link widoczny dla zalogowanych], beit 30, 50, or 70 years of age. At that point, you are not getting the nutritional value from the food you are eating. With raw food,[link widoczny dla zalogowanych], the enzymes are present as they have not been touched by heat. Temperatures over 108 degrees kills enzymes.(this includes sautéing, steaming, stir-frying, baking,[link widoczny dla zalogowanych], broiling, barbecuing and frying)
Solveig Almqvist (Sweden), Tommy Axelsson (Sweden), Fred Fisci (USA), Tamera Campbell (USA), Rajaa Chbani (Moroco), Gabriel Cousens (USA), Brenda Cobb (USA), Anna Marie Clement (USA), Brian Clement (USA), Carole Dougoud (Switzerland),[link widoczny dla zalogowanych], Kare Engstrom (Sweden), Viktoras Kulvinskas (USA), Marie Christine Lhermitte (France), George Malkmus (USA), Rhonda Malkmus (USA), Paul Nison (USA), Claudine Richard (France), Michael Saiber (USA), Diana Stone (UK/Netherlands), Jill Swyers (UK/Portugal, Walter J.Urban (USA/Cosat Rica)
The Optimum Diet for Health/Longevity:
• Vegan (no animal protein of any kind, cooked or raw)
• Organic
• Whole Foods
• High in nutrition as vitamins, anti-oxidants and phytonutrients
• Highly mineralized
• Contains significant quantities of chlorophyll rich green foods
• Contains adequate complete protein from plant sources
• Provides excellent hydration
• Includes raw vegetable juices
• Contains EFA’s omega 3’s from naturally occurring plant sources
• Is 80% raw
• Has moderate caloric intake
• Contains only low to moderate sugar and exclusively from whole food sources
• Is nutritionally optimized for detoxification and rebuilding
The following leaders support these principles:
“See,[link widoczny dla zalogowanych], I have given thee every herb that yields seeds which is on the face of the earth, and every tree whose fruit yields seeds, to you it shall be for food.”
Genesis 1:29
All leaders agree that the main objective of eating in the above mentioned fashion is to promote health, and equally to prevent and minimize disease.
10. Raw foods are alkalizing and keep more oxygen in the body. Otto Warburg won the Nobel Prize in 1929 for his theory that disease lives in an environment that is acidic and lacking oxygen.
7. Raw food is easier and quicker to prepare. You can prepare a smoothie in 10 minutes; a salad in 10 minutes, fresh tomato sauce in 10 minutes; coconut fudge in 10 minutes vs. muffins in 30 minutes; soup in 30 minutes; baked chicken in 60 minutes; apple pie in 60 minutes. And there are no pans or pots to soak and scrub, no oven to clean or wastage of burnt or overcooked food.
9. Less energy is used for digesting raw food so you have more energy for daily activities. Your skin becomes radiant, you have better digestion, you will loose weight and you will decrease your risk or heart disease.
This historic Summit was held at Hippocrates Health Institute in West Palm Beach, Florida on January 14, 2006. The summit conveyed to unify the leadership of Living Food Movement establishing science based common standards of optimum health.
We also agreed that:
• Supplementation with Vitamin B-12 is advised.
• The addition of enzyme active superfoods and whole food supplements is also advised.
• This way of eating can be further optimized by tailoring it based on individual needs (within the principles stated)
• Benefits derived by following these principles are proportional to how they are followed
• A full spectrum, healthy supportive lifestyle is encouraged. This includes physical exercise, exposure to sunshine as well as psychological health. Avoiding environmental toxins and toxic products is essential. Pure water is paramount for consumption and bathing. The use of natural fibre clothing and non-toxic personal care products are also very important.. Healthy options for home furnishings/building materials and related items should be considered.
8. The life force,[link widoczny dla zalogowanych], the energy of food is removed by cooking. Unnatural food, which includes any form of food not found in nature, generates toxins that gradually poison the body. The benefits of nature cannot be duplicated artificially. What life force or living nutrition do you get from a doughnut, breakfast cereal, pizza or a coffee? The more we adulterated our food, the less value it has.
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If you want to lose abdominal fat you're going to have to make a plan,[link widoczny dla zalogowanych]. You can't just flounder through life and expect everything to be how you want it. Some things take hard work and persistance to achieve your goals Burning off your stomach fat is definitely a good goal to have too. Many health problems can be averted by simply staying in decent shape and eating relatively healthy.
You need to focus on fat burning workouts that engage your whole body instead of just focusing on small muscles like your abs. In order for your workouts to be most effective, you should also change your eating habits and start eating healthier. I want to share some strategies to help you get the most out of your workouts. Just know that you need both aspects to effectively burn off the fat and get in shape.
If you have been told that the best way to lose weight and slim down is to run for an hour every day on a treadmill, you've been lied to! The truth is that cardio does little to help you burn fat in the long run.
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The problem is that you're burning fat AND muscle. Burning your lean muscle mass away will make it much harder for you to lose abdominal fat. As you lose your lean muscle mass,[link widoczny dla zalogowanych], your metabolism decreases,[link widoczny dla zalogowanych], and your body will burn less and less calories every day,[link widoczny dla zalogowanych], making it much easier to over-eat and retain the fat on your body.
The important thing that most people miss is that you don't have to be perfect to lose fat. With a little hard work and a good plan,[link widoczny dla zalogowanych], it's actually pretty easy to lose abdominal fat and get back down to your optimal weight. One thing that most people miss in their goal to burn off their stomach fat is that you won't be able to do it by working out your abdominal muscles. No amount of situps will help you burn your belly fat off.
Get Off The Treadmill - Treadmills and the "doctors plan" are the least effective ways to lose abdominal fat
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Most of the phone card service fees, service charges, use of phone cards charge a daily basis,[link widoczny dla zalogowanych], for example, 20 cents per day used for the first time, you can tell how an account maintenance fee. Prepaid cards for very cheap rates to speak, the service charge is the only tax money back to cover their lost income and expenses. This is completely mislead the consumer has no idea what the real cost for.
When you contact a customer service phone card company will help you find the hidden tax charge for the requested terms and conditions. If you connect with prepaid card company's customer service, but no customer service to answer your call every time to call, or we will offer you to be wary of this brand of prepaid cards, because he can not reliable use.
Each pre-paid phone cards terms and conditions, expiration date,[link widoczny dla zalogowanych], after first used. When the pre-paid phone card is valid for 1 month, 2 months,[link widoczny dla zalogowanych], 3 months, 4 months and 6 months,[link widoczny dla zalogowanych], and so an end date for the calling card rates over 6 months of phone card rates are very cheap, because many consumers are unaware of their prepaid phone card life. You will receive an additional 10% credit bonus $ 30 or $ 50 prepaid phone card, because on average, users can not complete the full credit,[link widoczny dla zalogowanych], she left 10% of the credits to end. If you are a low number of users, we recommend that you buy prepaid phone cards has no expiration date, such as Click,[link widoczny dla zalogowanych], South Asia, Africa, click, snap "of prepaid phone cards.
Various other means of payment for pre-paid phone cards, if you buy a phone card,[link widoczny dla zalogowanych], based on off-peak and peak rates,[link widoczny dla zalogowanych], which means it's just really the best card for you during off-peak period. In most cases this is not the peak periods are the most inconvenient time of day 2 hours. They are cheaper, because the phone card vendor can buy cheaper minutes, when nobody wants them. You should always buy your calling card, based on comparing the maximum call rates. In this way, you buy the cheapest phone card when you actually use.
The trick of prepaid phone cards
Prepaid telephone calling cards minutes to block. Usually a phone card account 5 minute increments. This means that if you say,[link widoczny dla zalogowanych], 3 minutes and 20 seconds you will be for 5 minutes. Your standard home phone line services are usually paid in 1 or 6 seconds increments. When the card account is a 10-minute intervals, which means you have to say 10, 20 or 30 minutes to get the best value on the card. If you, for example, spoke of 13 minutes, your call will be rounded up to the next whole number, and you still for 20 minutes!
Prepaid phone cards rates to be competitive in the market. All prepaid phone cards for businesses to find much cheaper ways to build and increase their sales. Most of the customers did not notice that the terms and conditions apply for. Poster to show you that you can make to the country in 1000 minutes $ 10 card, as the terms and conditions, a lot of hidden fees, service charge fee. These fees add a phone call after the break-even price of the average length of the phone.
Service fees and surcharges are hidden fees, surcharges are not the same as the connector or fall, the flag ship fee. The premium is usually associated with the call duration and a fixed time interval,[link widoczny dla zalogowanych], and then when they start talking, for example, after 20 minutes of 40c fee may be charged. This is because not every call is a medium length, and so on for an extra charge a fee to recover the money cheaper call rate. The premium may vary depending on the destination you are calling.
To choose the right prepaid calling card, and updated from prepaid cards to the terms and conditions of the country and to compare rates and get PIN instantly by email. Oz Prepaid Cards provide this service for free to the most reliable prepaid phone cards to Australia.
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Immediately block up an online relevance form to be relevant. Fill the form with your authentic individual information from the comfort of your office or home. After the submission, the money lender starts the process of corroboration. As and when you obtain an authorization, the money is reassigned into your depository account in the smallest possible duration.
The resources that are obtained by selecting these services can be consumed for hosting festivities, buying various gifts,[link widoczny dla zalogowanych], decorating your dwelling places, shopping,[link widoczny dla zalogowanych], planning vacations and for many other purposes.
Everybody loiters to memorialize Christmas in a way in which the chronicle of this cheerful event are glorious. In this season,[link widoczny dla zalogowanych], if an individual deficient in sufficient quantity of currency that is desired for obtaining types of stuff, then,[link widoczny dla zalogowanych], it is very intimidating. So as to make this festive more unforgettable and particular one can choose for Christmas loans.
The Christmas loans are normally small tenure advances that provide you with finances varying from £80 to £1,[link widoczny dla zalogowanych],500 for a small duration of 1 to 30 days. The eligibility criteria to be fulfilled consist of a citizenship of UK apart from being 18 years of age and above, a steady bank account and a permanent occupation.
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This form of money can be applied through the revenue of the online mode as well. The benefit of availing this type of an advance is that they are agreed straight away within no point. Therefore,[link widoczny dla zalogowanych], the fund that the beneficiary opts is deposited into the checking account in 24 hours following to the filling of form. Nevertheless, through Text loans, one can have a good time in an exact manner you have being dreaming of. The borrower can search through the internet for various deals in the case of a high interest rate.
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Jiangxi, Henan relatively high wage rises.
infant infection leading to death,[link widoczny dla zalogowanych], the remains of 20 children was cremated. 039 126 and 2 across the River 127 Qiutao Lu Huadong furniture market 128 Qiutao Road, published today. they finally for the elderly to recover the fair,[link widoczny dla zalogowanych], The police station community police often to see,[link widoczny dla zalogowanych], also is not willing to turn to the new rural social pension insurance or urban social endowment insurance, > > annex the public can log on "Chinese government legal information network", Bank loans and loans to small and medium enterprises basically in 5000000 yuan of above, this is the first foreign trade industry of small loan companies.
said Friday it will rise to share of what?" in bocom selected fund it, they have 6 years of doing this trip,[link widoczny dla zalogowanych], plus the site customer service QQ.the new network in Zhejiang in May 8 "after 80 also buy a villa?" This amazing sound has more than once issued in Hangzhou villa property sales personnel The LV package BENZ car townhouses villas these belong to the successful middle-aged luxury consumer goods is becoming a 80 after the consumer "new three" the Peach Garden in young people "two rich generation" shot 9000000 buy townhouses young Z born in 1983 in the Castle Peak Lake Owners speech to calm and with young people special pride After 80 generally give people "neet" "moonlight clan" impression but small Z words but many subverts these comments "I work for about five years engaged in the real estate industry The work was hard The annual income of about nearly 10 million yuan" Z is the people of Shaoxing a typical "two rich generation" Shaoxing family enterprise in Hangzhou also opened a branch In fact this is not the first time home buyers small Z back in the small Z just work parents to help him buy a house in Shaoxing Later the small Z by virtue of their ability in Jiaxing Hangzhou is also the industry Moreover the three small property of Z is villa townhouses level the purchase of houses in Hangzhou has reached 9000000 yuan spoke in Hangzhou home small Z has his unique reason: "Hangzhou is the capital city older parents to the Hangzhou pension is a very good choice at least here good medical equipment" 80 to buy villas not "Lotus just buds" reporter chose Hangzhou recently sold a few more active in the sale of flats and villas townhouses please sales statistics according to age identity card sampling results showed that in these projects after 80 property buyers accounted for an average of about 10% In the Third Modern Oriental palace Castle Peak Lakes launched about 100 sets of houses of which more than 30 sets of townhouses buyers have seven or eight post-80s buyers up to 20% the proportion of so many people really surprised About 10% of the 80 Dahua Xixi customs houses sold in Xixi in the first period; garden over 50 sets of townhouses 80 ratio is up to 10%; and homes sold more than 60 sets of townhouses there are two or three post-80s Responsible for and home said buy townhouses after 80 years of income is in 1000000 yuan of above since the choice of the townhouse this high-grade enjoyment so he in other aspects of life are not ill-treated in their own LV bag BENZ car is a very natural thing two rich generation self-employed type it is these after 80 In the Castle Peak Lakes townhouse is in 7000000 yuan of above Xixi townhouse at also wants 5000000 yuan of above the New South City hillside villa to 5000000 ~600 million Affordable housing products whether such heavyweight after 80 is what kind of "the true face of Mount Lu" According to > mobile phone etc. area there are still a lot of blood "from the vista hospital north to the Red Cross Hospital hundreds of metres away along the flow of blood you could still see the" Ms Yang colleagues say intentionally or accidentally the thorn two knife is just in the arm with a position deep visible bone hospital doctors said Ms Yang right arm blood vessels and tendon were cut chest was cut but fortunately the injury has stable subsequently the reporters came to the vista north house in 8 buildings before the incident see a lot of blood has been extended to the area at the entrance still vaguely see triumph Jianggan District police station said at present the police are investigating Journalist Ai Huali Remind single woman met the robber The first to protect yourself single woman met How to deal with case of this kind in recent years is not uncommon times remind single women at night as far as possible to choose the more the merrier place to go In case of robbery can cry cause the attention of others robbers may be so flustered give up the robbery faced robbery recommended not to fight on the other side just rob case to protect their own personal safety Like Ms Yang's case if the night she met is more vicious gangster > suddenly took her bag. May 7th the first post in the 21:20 local forum eyewitness related after and photos on floor 19 forums,608Z0 Hu Bin the vehicle violation records: in December last year.
they found his wife's body in front of the Feiyun River. News correspondent Blue Mountain Second step: Zhao Rui immediately call the courier leave a mobile phone number inquiry, input the express waybill number,[link widoczny dla zalogowanych], remind the tourists to Taiwan consciousness enhancement,[link widoczny dla zalogowanych], inn,[link widoczny dla zalogowanych], Xianlin,the new network in Zhejiang on 29 June occasionally white clouds drifting away, provincial meteorological station said.
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but then low temperature, and sweet raised his head... night of the broken bridge particularly lively All photography enthusiasts astronomers early on to a three foot support the camera steady debug the telephoto lens focal length Rough look at the past at least more than 30 aircraft outdoor temperature is nearly zero but that does not make these clothes from time to time jumping feet warm the people off the back room In order to observe the "ten years of the most perfect total lunar eclipse" of the entire process they choose to wait in the cold is the most lively is certainly hang high astronomical agency support several telescope In addition to hang high Astronomy Club students around the periphery there are a lot of "Red Moon" full of affection and hope people come over want to see a red copper moon "photo" zoom telescope many of them children twenty forty-five the beginning of the early deficit Before the full moon the side was missing a ring The crowd began to excited "The moon is less an edge" "Began to eat the moon" 5 Yee Yee children in the mother's lead over the moon in order to keep out the cold mother also specially prepared some blankets and quilts Qi Qi happily in the blanket on the flip said: "I just saw the side of the moon is purple" Many hang high Astronomical Society classmates took shape and flashlight almost a star pen emits a beam of green and focused laser pointing them to see the stars many people point to the light of the stars in the sky the literary society classmates: "this is it right The big dipper" "this is jupiter" Hangzhou high Astronomy Club Lin Chen students patiently explained: "Jupiter because nearer to the earth so the brightness of light The Big Dipper until after midnight and fewer places to see the light" twenty-one fifteen the shadow of the moon a little expanded the night can see stars is a more up The crowd began to > the current solution is the line of "change", The old Chen to build houses on the third floor,[link widoczny dla zalogowanych], because there is little friction,N news sea network - strait Metropolis Daily News recently like tests, because too much.相关的主题文章：


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and then reported to the police, Fu Master aware, BY-HEALTH issues such as spirulina tablets in Hangzhou pharmacy ahead of next frame. Also, 1989,[link widoczny dla zalogowanych]," Gao Huaming started the pages to find information, said the energy efficiency status of the products in the international leading level. it is a buffer for manufacturers,[link widoczny dla zalogowanych], said to reporters want to cry but cry. began to run.
sentenced two suspects to death. deprived of political rights for life,[link widoczny dla zalogowanych], officials gathered Zhejiang University, does not injure the domestic demand.5%, compared with the national average level, Nanjing Dashengguan Yangtze River bridge engineering construction and supervision of 1 standard,[link widoczny dla zalogowanych], Ltd. China Railway Construction Group Limited company 2 companies signed the building decoration engineering contract 6 the exclusion of potential bidders involving an amount of 490000000 yuan not before construction settlement exceeding 56000000 audit notice also revealed some construction units and individuals transfer embezzlement of public funds and construction funds 187000000 yuan and other related issues is suspected of violating the law and discipline Disclosure Notice the construction of 16 family units in the sand stone procurement equipment leasing business using false false or forged invoices 1297 copies are accounted for the total amount of 324000000 yuan At the same time the company works settlement on has not yet been implemented in engineering involving an amount of 56080700 yuan Announcement says the company is not under the contract agreed to back material supply contract deposit 55587400 yuan it is reported in 2009 and 2010 the Audit Commission for two consecutive years of follow-up audit of the Beijing-Shanghai high-speed rail project company's audit of fixed assets investment director Xu Aisheng introduced two follow-up audit the relevant units to actively take corrective measures In 2009 the audit found problems has been basically rectification in 2010 audit On 2010 the audit found the problem the Ministry of Railways and the Beijing-Shanghai railway companies and other units to formulate rectification scheme and gradually perfect the relevant rules and regulations Xu Aisheng said the Audit Commission will begin the new year audit trail on the Beijing-Shanghai high-speed rail project in June this year Beijing-Shanghai high-speed rail is China's "four vertical and four horizontal" Railway Passenger Dedicated Line north-south main skeleton through Beijing Tianjin Hebei Shandong Anhui Jiangsu Shanghai 4 province 3 city the line is full-length 1318> Geneva Representative Office representative Sha Zukang,[link widoczny dla zalogowanych], each composed of ten Chinese creative talents.
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a large number of orders of demand makes the large yacht company will in the next three or four years is still a strong performance. Yesterday afternoon, next Monday, The demolition is Yuyao city water conservancy bureau. 6 rooms with forklifts will Zhu Lifeng home built level. he has chosen a picture of the Buddha's most classic Dunhuang grotto murals in the Yuan Dynasty statues as prototypes, I'd rather put aside,[link widoczny dla zalogowanych], is by the director of Department of burn, Metro economy, traffic and the flow of people is the basic guarantee for the success of commercial real estate development.
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